I’m Stuart, welcome to my coaching practice. 

I work with self-employed business owners and busy professionals who’ve built something meaningful—and lost themselves in the process.

Through 1-on-1 coaching, I combine nervous system regulation, somatic practices, and strategic frameworks to help you navigate pressure, rebuild capacity, and make decisions from clarity rather than survival mode.

This isn’t just business consulting. It’s transformational work that also addresses the physiological impact of chronic stress.

This is for you if:

• You’ve been grinding for years and your body is keeping the score. 
• You’re successful by external measures but feel disconnected from yourself. 
• You know something fundamental needs to change, but surface-level solutions aren’t cutting it anymore.